| August 2024 |
| Mon 26: |
1041 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
69.45g |
|
100.18g |
|
-
|
-
|
| Sun 25: |
679 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
42.12g |
|
49.23g |
|
-
|
-
|
| Thu 22: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
41.17g |
|
48.51g |
|
-
|
-
|
| Wed 21: |
1020 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
55.86g |
|
103.46g |
|
-
|
-
|
| Tue 20: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
50.33g |
|
67.42g |
|
-
|
-
|
| Mon 19: |
1126 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
32.01g |
|
164.88g |
|
-
|
-
|
| Sun 18: |
645 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
45.16g |
|
78.58g |
|
-
|
-
|
| Sat 17: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
31.23g |
|
100.73g |
|
-
|
-
|
| Fri 16: |
994 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
43.79g |
|
137.29g |
|
-
|
-
|
| Thu 15: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
23.34g |
|
35.29g |
|
-
|
-
|
| Wed 14: |
550 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
35.69g |
|
52.27g |
|
-
|
-
|
| Tue 13: |
912 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
24.37g |
|
145.79g |
|
-
|
-
|
| Mon 12: |
1033 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
60.09g |
|
119.54g |
|
-
|
-
|
| Sun 11: |
583 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
32.14g |
|
87.82g |
|
2109*
|
 1526
|
| Sat 10: |
525 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
23.42g |
|
81.40g |
|
-
|
-
|
| Fri 9: |
1021 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
45.23g |
|
146.14g |
|
-
|
-
|
| Thu 8: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
43.38g |
|
28.02g |
|
-
|
-
|
| Wed 7: |
1029 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
39.31g |
|
177.65g |
|
1958*
|
929
|
| Thu 1: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
7.30g |
|
68.90g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
959 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
56.70g |
|
62.58g |
|
-
|
-
|
