| September 2024 |
| Sat 14: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
33.47g |
|
186.63g |
|
-
|
-
|
| Fri 13: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
17.06g |
|
22.25g |
|
-
|
-
|
| Thu 12: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
29.67g |
|
130.59g |
|
-
|
-
|
| Sat 7: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
14.60g |
|
21.12g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
9.47g |
|
23.55g |
|
-
|
-
|
| Thu 1: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
10.07g |
|
65.25g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
5.96g |
|
37.66g |
|
-
|
-
|
| Wed 17: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
35.63g |
|
211.19g |
|
-
|
-
|
| Tue 16: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
18.79g |
|
100.89g |
|
-
|
-
|
| Sat 13: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
84.21g |
|
108.83g |
|
-
|
-
|
| Fri 5: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
22.42g |
|
78.16g |
|
-
|
-
|
| Tue 2: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
30.94g |
|
232.97g |
|
-
|
-
|
| Mon 1: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
19.34g |
|
93.43g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
33.73g |
|
15.30g |
|
-
|
-
|
| Thu 27: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
34.72g |
|
165.13g |
|
-
|
-
|
| Wed 26: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
15.99g |
|
100.41g |
|
-
|
-
|
| Mon 24: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
31.84g |
|
146.76g |
|
-
|
-
|
| Thu 6: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
36.49g |
|
127.06g |
|
-
|
-
|
| Tue 4: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
44.55g |
|
211.59g |
|
-
|
-
|
