| September 2024 |
| Mon 16: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
9.35g |
|
11.59g |
|
-
|
-
|
| Sun 1: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
11.78g |
|
21.63g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
22.50g |
|
1.88g |
|
-
|
-
|
| Thu 29: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
113.13g |
|
43.33g |
|
55.61g |
|
-
|
-
|
| Tue 27: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
36.36g |
|
49.45g |
|
-
|
-
|
| Mon 26: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
77.59g |
|
94.04g |
|
-
|
-
|
| Sun 25: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
58.55g |
|
149.08g |
|
-
|
-
|
| Sat 24: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
95.59g |
|
134.68g |
|
-
|
-
|
| Fri 23: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
101.66g |
|
72.13g |
|
-
|
-
|
| Thu 22: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
113.14g |
|
71.77g |
|
-
|
-
|
| Wed 21: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
63.35g |
|
124.18g |
|
-
|
-
|
| Tue 20: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
120.53g |
|
55.31g |
|
-
|
-
|
| Mon 19: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
127.51g |
|
126.38g |
|
-
|
-
|
| Sun 18: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
55.54g |
|
104.02g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
37.70g |
|
60.90g |
|
-
|
-
|
| Sun 10: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
45.96g |
|
91.29g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
104.62g |
|
93.42g |
|
-
|
-
|
| Mon 26: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
77.24g |
|
97.23g |
|
-
|
-
|
| Sun 25: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
72.03g |
|
67.89g |
|
-
|
-
|
| Sat 24: |
2846 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
85.86g |
|
321.13g |
|
-
|
-
|
