| February 2023 |
| Fri 24: |
3028 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
147.18g |
|
579.30g |
|
-
|
-
|
| Tue 21: |
2222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
148.33g |
|
263.76g |
|
-
|
-
|
| Mon 20: |
2123 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
164.08g |
|
260.89g |
|
-
|
-
|
| Sat 18: |
1487 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
55.45g |
|
225.58g |
|
-
|
-
|
| Fri 17: |
1197 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
170.80g |
|
3.39g |
|
-
|
-
|
| Thu 16: |
3028 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
180.98g |
|
499.69g |
|
-
|
-
|
| Wed 8: |
1850 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
201.75g |
|
137.83g |
|
-
|
-
|
| Tue 7: |
1570 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
167.73g |
|
134.33g |
|
-
|
-
|
| Mon 6: |
2035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
112.58g |
|
220.20g |
|
-
|
-
|
| Sat 4: |
2015 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
195.61g |
|
212.78g |
|
-
|
-
|
| Fri 3: |
2003 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
183.41g |
|
210.07g |
|
-
|
-
|
| Thu 2: |
2799 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
200.25g |
|
387.74g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
2027 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
155.32g |
|
240.32g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
927 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
99.82g |
|
40.46g |
|
-
|
-
|
| Tue 6: |
2958 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
193.68g |
|
440.89g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
2780 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
265.31g |
|
358.50g |
|
-
|
-
|
| Wed 23: |
2169 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
208.07g |
|
168.00g |
|
-
|
-
|
| Sat 19: |
3747 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
234.89g |
|
566.86g |
|
-
|
-
|
| Thu 17: |
1061 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
45.91g |
|
136.00g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
2378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
167.99g |
|
285.74g |
|
-
|
-
|
