| September 2024 |
| Fri 13: |
340 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
6.86g |
|
50.03g |
|
-
|
-
|
| Thu 12: |
2620 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
170.05g |
|
122.87g |
|
145.84g |
|
-
|
-
|
| Wed 11: |
2239 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
106.25g |
|
72.90g |
|
247.85g |
|
-
|
-
|
| Tue 10: |
2087 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
61.15g |
|
252.05g |
|
-
|
-
|
| Mon 9: |
1943 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
78.91g |
|
237.36g |
|
-
|
-
|
| Sun 8: |
2543 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
58.71g |
|
486.53g |
|
-
|
-
|
| Sat 7: |
2532 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.72g |
|
71.20g |
|
343.18g |
|
-
|
-
|
| Fri 6: |
2757 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
121.29g |
|
202.51g |
|
202.94g |
|
-
|
-
|
| Thu 5: |
1819 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
50.33g |
|
263.59g |
|
-
|
-
|
| Wed 4: |
1688 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
63.75g |
|
209.83g |
|
-
|
-
|
| Tue 3: |
2123 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
61.78g |
|
250.87g |
|
-
|
-
|
| Mon 2: |
1892 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.78g |
|
67.69g |
|
202.84g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1940 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
107.67g |
|
82.19g |
|
162.13g |
|
-
|
-
|
| Thu 27: |
2175 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
114.13g |
|
67.89g |
|
236.18g |
|
-
|
-
|
| Wed 26: |
2357 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
146.51g |
|
38.22g |
|
253.40g |
|
-
|
-
|
| Tue 25: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
47.86g |
|
203.88g |
|
-
|
-
|
| Mon 24: |
1798 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
117.94g |
|
194.15g |
|
-
|
-
|
| Sun 23: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
35.75g |
|
205.37g |
|
-
|
-
|
| Sat 22: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.76g |
|
44.03g |
|
154.31g |
|
-
|
-
|
| Fri 21: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
38.00g |
|
189.41g |
|
-
|
-
|
