| August 2023 |
| Tue 22: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
44.38g |
|
118.60g |
|
-
|
-
|
| Mon 21: |
2410 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
95.81g |
|
85.04g |
|
299.37g |
|
-
|
-
|
| Sun 20: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
26.30g |
|
74.91g |
|
-
|
-
|
| Sat 19: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
53.69g |
|
150.02g |
|
-
|
-
|
| Fri 18: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
94.53g |
|
116.38g |
|
-
|
-
|
| Thu 17: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
92.37g |
|
132.43g |
|
-
|
-
|
| Wed 16: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
61.07g |
|
122.96g |
|
-
|
-
|
| Tue 15: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
95.39g |
|
91.68g |
|
-
|
-
|
| Mon 14: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
66.10g |
|
136.85g |
|
-
|
-
|
| Sun 13: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
29.62g |
|
51.90g |
|
-
|
-
|
| Sat 12: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
73.26g |
|
117.40g |
|
-
|
-
|
| Fri 11: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
98.53g |
|
206.39g |
|
-
|
-
|
| Thu 10: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
69.55g |
|
119.67g |
|
-
|
-
|
| Wed 9: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
54.46g |
|
143.96g |
|
-
|
-
|
