SalamandraAnn's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1429 Cals (Fat: 67.65g, Protein: 72.73g, Carbs: 134.20g)
Monthly Total: Exercise: 0 Cals   Food: 12857 Cals (Fat: 608.83g, Protein: 654.60g, Carbs: 1207.77g)

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Daily Average Calorie Info

79%
of RDI*
(1429 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (42%)
 
Protein (20%)
*Based on an RDI of 1800 calories (05 Jun 23)
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