| August 2022 |
| Tue 23: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
18.00g |
|
93.00g |
|
-
|
-
|
| Mon 22: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
15.11g |
|
42.08g |
|
-
|
-
|
| Sun 21: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
8.09g |
|
31.45g |
|
-
|
-
|
| Wed 17: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
25.01g |
|
137.07g |
|
-
|
-
|
| Fri 12: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
32.49g |
|
85.62g |
|
-
|
-
|
| Fri 5: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
35.57g |
|
102.64g |
|
-
|
-
|
| Tue 2: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
21.97g |
|
77.93g |
|
-
|
-
|
| Mon 1: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
29.21g |
|
116.79g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1441 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
61.71g |
|
224.88g |
|
-
|
-
|
| Sat 30: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
53.43g |
|
164.41g |
|
-
|
-
|
| Fri 29: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
32.37g |
|
190.34g |
|
-
|
-
|
| Thu 28: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
89.59g |
|
196.76g |
|
-
|
-
|
| Wed 27: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
42.66g |
|
143.87g |
|
-
|
-
|
| Tue 26: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
44.23g |
|
130.12g |
|
-
|
-
|
| Mon 25: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
24.68g |
|
45.18g |
|
-
|
-
|
| Sun 24: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
41.28g |
|
123.37g |
|
-
|
-
|
| Sat 23: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
41.53g |
|
125.01g |
|
-
|
-
|
| Thu 21: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
64.79g |
|
145.26g |
|
-
|
-
|
| Wed 20: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
33.81g |
|
165.32g |
|
-
|
-
|
| Tue 19: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
65.24g |
|
144.83g |
|
-
|
-
|
