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NosureImthereyet's Diet Calendar - September 2024

NosureImthereyet's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 993 Cals	(Fat: 44.68g, Protein: 42.09g, Carbs: 107.10g)
Monthly Total:	Exercise: 0 Cals		Food: 16875 Cals	(Fat: 759.61g, Protein: 715.49g, Carbs: 1820.78g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1387* -
2 835* -	3 838* -	4 - -	5 783* -	6 1197* -	7 1235* -	8 448* -
9 936* -	10 1394* -	11 1138* -	12 987* -	13 1166* -	14 1150* -	15 979* -
16 925* -	17 1027* -	18 450* -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26	27	28	29
30

Daily Average Calorie Info

99%

of RDI*

(993 cal)

99% RDI

Calorie Breakdown:

Carbohydrate (43%)

Fat (40%)

Protein (17%)

*Based on an RDI of 1000 calories (18 Oct 23)

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