| July 2024 |
| Mon 22: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
51.21g |
|
58.76g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
35.46g |
|
48.50g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
74.43g |
|
151.41g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
107.32g |
|
86.69g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
1477 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
68.82g |
|
131.61g |
|
-
|
-
|
| Wed 11: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
70.92g |
|
178.13g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1393 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
95.41g |
|
68.05g |
|
69.83g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
65.51g |
|
19.04g |
|
-
|
-
|
| Tue 10: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
33.58g |
|
60.13g |
|
-
|
-
|
| Thu 5: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
38.61g |
|
35.18g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
36.65g |
|
59.78g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
62.68g |
|
120.50g |
|
-
|
-
|
| Mon 28: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
63.25g |
|
97.31g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
56.43g |
|
131.94g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
28.94g |
|
60.40g |
|
-
|
-
|
| Tue 18: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
72.15g |
|
38.67g |
|
-
|
-
|
| Fri 14: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
61.78g |
|
117.20g |
|
-
|
-
|
| Thu 13: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
65.35g |
|
55.37g |
|
-
|
-
|
| Tue 11: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
80.47g |
|
61.31g |
|
-
|
-
|
| Mon 10: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
62.60g |
|
67.09g |
|
-
|
-
|
