| November 2023 |
| Thu 9: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
35.49g |
|
100.60g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
67.88g |
|
216.15g |
|
-
|
-
|
| Fri 12: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
21.00g |
|
-
|
-
|
| Thu 11: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
27.34g |
|
52.59g |
|
-
|
-
|
| Mon 8: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
42.30g |
|
128.10g |
|
-
|
-
|
| Tue 2: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
36.57g |
|
140.55g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
35.55g |
|
50.78g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
51.23g |
|
95.21g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
33.92g |
|
76.64g |
|
-
|
-
|
| Thu 26: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
65.56g |
|
142.28g |
|
-
|
-
|
| Tue 24: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
45.53g |
|
70.61g |
|
-
|
-
|
| Wed 18: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
48.73g |
|
124.11g |
|
-
|
-
|
| Tue 17: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
38.16g |
|
106.36g |
|
-
|
-
|
| Mon 16: |
1990 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
63.61g |
|
287.16g |
|
-
|
-
|
| Sun 15: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
80.08g |
|
76.96g |
|
-
|
-
|
| Sat 14: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
30.74g |
|
132.29g |
|
-
|
-
|
| Fri 13: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
53.62g |
|
198.86g |
|
-
|
-
|
| Thu 12: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
66.54g |
|
115.19g |
|
-
|
-
|
| Wed 11: |
1636 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
78.17g |
|
178.27g |
|
-
|
-
|
