| September 2024 |
| Wed 11: |
2090 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
98.69g |
|
299.87g |
|
-
|
-
|
| Tue 10: |
2196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
122.10g |
|
310.89g |
|
-
|
-
|
| Mon 9: |
2187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
120.60g |
|
283.04g |
|
-
|
-
|
| Sun 8: |
2099 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
91.91g |
|
323.19g |
|
-
|
-
|
| Sat 7: |
2080 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
127.24g |
|
305.64g |
|
-
|
-
|
| Fri 6: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
30.12g |
|
50.17g |
|
-
|
-
|
| Thu 5: |
2171 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
114.02g |
|
304.85g |
|
-
|
-
|
| Wed 4: |
2256 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
139.17g |
|
312.04g |
|
-
|
-
|
| Tue 3: |
2194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
108.48g |
|
353.09g |
|
-
|
-
|
| Mon 2: |
2225 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
128.23g |
|
314.64g |
|
-
|
-
|
| Sun 1: |
2231 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
115.94g |
|
324.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
120.41g |
|
327.67g |
|
-
|
-
|
| Fri 30: |
2079 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
118.96g |
|
310.02g |
|
-
|
-
|
| Thu 29: |
2098 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
113.80g |
|
309.20g |
|
-
|
-
|
| Wed 28: |
2042 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
120.87g |
|
262.79g |
|
-
|
-
|
| Tue 27: |
2109 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
128.90g |
|
291.04g |
|
-
|
-
|
| Mon 26: |
2258 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
139.89g |
|
324.40g |
|
-
|
-
|
| Sun 25: |
2164 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
127.47g |
|
312.93g |
|
-
|
-
|
| Sat 24: |
1951 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
172.20g |
|
113.68g |
|
-
|
-
|
| Fri 23: |
2154 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
128.47g |
|
310.52g |
|
-
|
-
|
