| September 2024 |
| Tue 24: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
20.60g |
|
65.14g |
|
-
|
-
|
| Fri 20: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
12.84g |
|
72.93g |
|
-
|
-
|
| Thu 19: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
36.43g |
|
66.03g |
|
-
|
-
|
| Wed 18: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
41.77g |
|
84.37g |
|
-
|
-
|
| Tue 17: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
10.40g |
|
9.62g |
|
-
|
-
|
| Mon 16: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
32.69g |
|
33.85g |
|
-
|
-
|
| Fri 13: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.89g |
|
87.23g |
|
100.91g |
|
-
|
-
|
| Thu 12: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
78.84g |
|
94.60g |
|
-
|
-
|
| Wed 11: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
40.61g |
|
25.12g |
|
-
|
-
|
| Tue 10: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
11.82g |
|
54.83g |
|
-
|
-
|
| Mon 9: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
21.51g |
|
53.81g |
|
-
|
-
|
| Fri 6: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
46.39g |
|
65.89g |
|
-
|
-
|
| Thu 5: |
493 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
24.21g |
|
70.03g |
|
-
|
-
|
| Wed 4: |
401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
22.65g |
|
60.52g |
|
-
|
-
|
| Tue 3: |
492 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
23.65g |
|
51.97g |
|
-
|
-
|
| Mon 2: |
394 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
9.54g |
|
66.08g |
|
-
|
-
|
| Sun 1: |
467 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
16.24g |
|
75.04g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
492 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
38.17g |
|
52.67g |
|
-
|
-
|
| Fri 30: |
452 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
5.66g |
|
38.28g |
|
-
|
-
|
| Thu 29: |
159 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
8.95g |
|
12.65g |
|
-
|
-
|
