| January 2019 |
| Mon 14: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
61.67g |
|
178.04g |
|
-
|
-
|
| July 2017 |
| Wed 5: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
61.38g |
|
110.52g |
|
1717*
|
 342
|
| Mon 3: |
1779 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
114.05g |
|
165.81g |
|
1699*
|
 80
|
| May 2017 |
| Tue 30: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
53.31g |
|
133.72g |
|
1685*
|
548
|
| Mon 29: |
1867 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
93.99g |
|
237.14g |
|
1644*
|
223
|
| Sun 28: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
62.36g |
|
178.37g |
|
1485*
|
38
|
| Sat 27: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
60.66g |
|
187.19g |
|
1545*
|
216
|
| Fri 26: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
73.79g |
|
199.57g |
|
2032*
|
429
|
| Thu 25: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
73.85g |
|
160.69g |
|
1611*
|
43
|
| Wed 24: |
1805 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
115.33g |
|
192.54g |
|
2112*
|
307
|
| Tue 23: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
60.13g |
|
215.30g |
|
1708*
|
153
|
| Mon 22: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
91.37g |
|
115.18g |
|
2042*
|
543
|
| Sun 21: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
52.71g |
|
139.14g |
|
1489*
|
90
|
| Sat 20: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.06g |
|
41.73g |
|
153.25g |
|
1516*
|
156
|
| Fri 19: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
79.36g |
|
215.92g |
|
1642*
|
20
|
| Thu 18: |
1831 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
94.26g |
|
213.98g |
|
1742*
|
89
|
| Wed 17: |
1802 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
85.58g |
|
246.33g |
|
1753*
|
49
|
| Tue 16: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
68.14g |
|
205.50g |
|
1675*
|
11
|
| Mon 15: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
75.20g |
|
150.24g |
|
1642*
|
206
|
| Sun 14: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
38.62g |
|
106.14g |
|
1485*
|
137
|
