| September 2024 |
| Sat 21: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
39.40g |
|
8.83g |
|
-
|
-
|
| Fri 20: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
61.94g |
|
58.80g |
|
-
|
-
|
| Thu 19: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
74.03g |
|
138.23g |
|
-
|
-
|
| Wed 18: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
139.86g |
|
107.92g |
|
-
|
-
|
| Sun 15: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
117.42g |
|
87.53g |
|
-
|
-
|
| Sat 14: |
672 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
28.79g |
|
46.23g |
|
-
|
-
|
| Fri 13: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
91.70g |
|
113.58g |
|
-
|
-
|
| Thu 12: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
73.57g |
|
134.32g |
|
-
|
-
|
| Wed 4: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
57.08g |
|
104.32g |
|
-
|
-
|
| Tue 3: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
99.30g |
|
79.28g |
|
-
|
-
|
| Mon 2: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.23g |
|
85.74g |
|
134.08g |
|
-
|
-
|
| Sun 1: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
18.00g |
|
10.93g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
27.34g |
|
41.40g |
|
-
|
-
|
| Tue 27: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
51.18g |
|
80.22g |
|
-
|
-
|
| Mon 26: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
92.65g |
|
118.78g |
|
67.79g |
|
-
|
-
|
| Thu 22: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
58.95g |
|
107.94g |
|
-
|
-
|
| Wed 21: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
94.81g |
|
121.05g |
|
-
|
-
|
| Tue 20: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
75.94g |
|
155.18g |
|
-
|
-
|
| Mon 19: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
28.42g |
|
39.07g |
|
-
|
-
|
| Tue 13: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
26.51g |
|
28.49g |
|
-
|
-
|
