| June 2024 |
| Thu 20: |
262 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
22.44g |
|
2.23g |
|
-
|
-
|
| Tue 18: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
19.94g |
|
19.00g |
|
-
|
-
|
| Thu 13: |
353 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
23.44g |
|
18.71g |
|
-
|
-
|
| Wed 12: |
518 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
54.22g |
|
13.19g |
|
-
|
-
|
| Tue 11: |
473 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
51.56g |
|
19.11g |
|
-
|
-
|
| Mon 10: |
496 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
19.03g |
|
52.78g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
23.20g |
|
1.90g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
16.87g |
|
25.65g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
317 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
18.21g |
|
19.58g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
31.29g |
|
14.47g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1166 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
56.17g |
|
86.20g |
|
-
|
-
|
| Wed 25: |
1895 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
120.69g |
|
212.39g |
|
-
|
-
|
| Tue 24: |
583 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
34.18g |
|
52.11g |
|
-
|
-
|
| Mon 23: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
100.87g |
|
154.93g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
52.25g |
|
137.13g |
|
-
|
-
|
| Wed 20: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
49.49g |
|
73.94g |
|
-
|
-
|
| Tue 19: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
23.45g |
|
13.81g |
|
-
|
-
|
| Mon 18: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
75.42g |
|
121.55g |
|
-
|
-
|
| Wed 13: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
95.01g |
|
134.19g |
|
-
|
-
|
| Tue 12: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
57.33g |
|
67.34g |
|
-
|
-
|
