| January 2024 |
| Wed 10: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
17.48g |
|
43.19g |
|
-
|
-
|
| Tue 9: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
26.14g |
|
14.19g |
|
-
|
-
|
| Thu 4: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
41.03g |
|
21.83g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
21.74g |
|
24.36g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
399 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
17.97g |
|
48.67g |
|
-
|
-
|
| Wed 18: |
294 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
18.32g |
|
15.07g |
|
-
|
-
|
| Fri 13: |
265 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
12.62g |
|
33.20g |
|
-
|
-
|
| Tue 10: |
448 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
22.77g |
|
39.17g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
1086 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
79.31g |
|
106.54g |
|
-
|
-
|
| Thu 7: |
2004 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
114.02g |
|
315.19g |
|
-
|
-
|
| Wed 6: |
1537 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
110.48g |
|
177.72g |
|
-
|
-
|
| Tue 5: |
2026 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
127.34g |
|
209.63g |
|
-
|
-
|
| Mon 4: |
2058 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
126.29g |
|
271.76g |
|
-
|
-
|
| Sat 2: |
1379 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
104.82g |
|
162.95g |
|
-
|
-
|
| Fri 1: |
1145 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
58.71g |
|
179.32g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
335 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
14.61g |
|
34.95g |
|
-
|
-
|
| Fri 24: |
505 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
35.82g |
|
82.44g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1425 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
101.18g |
|
122.78g |
|
-
|
-
|
| Mon 21: |
1508 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
99.31g |
|
159.70g |
|
-
|
-
|
| Fri 18: |
1319 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
89.06g |
|
146.96g |
|
-
|
-
|
