ebrucebrail's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: 867 * 46%
Fat:
 
Prot:
 
Carbs:
45.20g
 
43.01g
 
73.96g
- -
Mon 2: 743 * 39%
Fat:
 
Prot:
 
Carbs:
33.68g
 
48.53g
 
59.27g
- -
August 2024
Fri 30: 833 * 44%
Fat:
 
Prot:
 
Carbs:
56.12g
 
26.28g
 
61.84g
- -
Thu 29: 788 * 41%
Fat:
 
Prot:
 
Carbs:
47.19g
 
31.12g
 
63.66g
- -
Wed 28: 135 * 7%
Fat:
 
Prot:
 
Carbs:
0.85g
 
5.26g
 
26.51g
- -
Tue 27: 809 * 43%
Fat:
 
Prot:
 
Carbs:
37.43g
 
25.90g
 
96.85g
- -
Mon 26: 806 * 42%
Fat:
 
Prot:
 
Carbs:
45.29g
 
36.95g
 
68.04g
- -
Sun 25: 1048 * 55%
Fat:
 
Prot:
 
Carbs:
58.73g
 
52.11g
 
77.21g
- -
Fri 23: 982 * 52%
Fat:
 
Prot:
 
Carbs:
57.67g
 
37.83g
 
85.65g
- -
Thu 22: 901 * 47%
Fat:
 
Prot:
 
Carbs:
39.92g
 
52.16g
 
84.18g
- -
Wed 21: 664 * 35%
Fat:
 
Prot:
 
Carbs:
25.94g
 
73.17g
 
35.06g
- -
Tue 20: 869 * 46%
Fat:
 
Prot:
 
Carbs:
41.78g
 
36.12g
 
97.24g
- -
Mon 19: 717 * 38%
Fat:
 
Prot:
 
Carbs:
27.83g
 
42.34g
 
78.44g
- -
Wed 7: 879 * 46%
Fat:
 
Prot:
 
Carbs:
50.49g
 
39.32g
 
74.02g
- -
Tue 6: 965 * 51%
Fat:
 
Prot:
 
Carbs:
70.43g
 
26.35g
 
63.04g
- -
Sun 4: 782 * 41%
Fat:
 
Prot:
 
Carbs:
25.68g
 
98.80g
 
36.78g
- -
Fri 2: 985 * 52%
Fat:
 
Prot:
 
Carbs:
53.49g
 
39.60g
 
92.01g
- -
Thu 1: 963 * 51%
Fat:
 
Prot:
 
Carbs:
50.79g
 
40.48g
 
89.46g
- -
July 2024
Wed 31: 889 * 47%
Fat:
 
Prot:
 
Carbs:
48.30g
 
54.27g
 
60.95g
- -
Tue 30: 913 * 48%
Fat:
 
Prot:
 
Carbs:
61.38g
 
21.38g
 
74.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.