oksanasboi84's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 12: 691 * 53%
Fat:
 
Prot:
 
Carbs:
45.81g
 
31.19g
 
43.41g
- -
January 2024
Fri 26: 1028 * 79%
Fat:
 
Prot:
 
Carbs:
50.00g
 
50.68g
 
93.49g
- -
Thu 11: 1075 * 83%
Fat:
 
Prot:
 
Carbs:
41.41g
 
57.08g
 
119.51g
- -
Wed 10: 1265 * 97%
Fat:
 
Prot:
 
Carbs:
67.73g
 
85.21g
 
89.25g
- -
November 2023
Sun 26: 1351 * 104%
Fat:
 
Prot:
 
Carbs:
79.71g
 
90.01g
 
69.92g
- -
Sat 25: 1080 * 83%
Fat:
 
Prot:
 
Carbs:
57.99g
 
71.81g
 
64.72g
- -
June 2023
Tue 6: 327 * 25%
Fat:
 
Prot:
 
Carbs:
9.82g
 
16.61g
 
43.04g
- -
March 2023
Wed 15: 551 * 34%
Fat:
 
Prot:
 
Carbs:
18.34g
 
42.75g
 
51.08g
- -
January 2023
Mon 9: 445 * 28%
Fat:
 
Prot:
 
Carbs:
28.80g
 
33.17g
 
8.72g
- -
November 2022
Sun 13: 698 * 44%
Fat:
 
Prot:
 
Carbs:
37.76g
 
53.61g
 
36.48g
- -
Sat 12: 1091 * 68%
Fat:
 
Prot:
 
Carbs:
53.71g
 
88.71g
 
65.46g
- -
Thu 10: 1125 * 70%
Fat:
 
Prot:
 
Carbs:
38.05g
 
52.63g
 
143.06g
- -
Wed 9: 1453 * 91%
Fat:
 
Prot:
 
Carbs:
44.85g
 
71.34g
 
189.11g
- -
Tue 8: 1130 * 71%
Fat:
 
Prot:
 
Carbs:
39.63g
 
120.83g
 
65.74g
- -
Mon 7: 778 * 49%
Fat:
 
Prot:
 
Carbs:
35.90g
 
59.38g
 
54.34g
- -
October 2022
Mon 10: 1422 * 89%
Fat:
 
Prot:
 
Carbs:
59.86g
 
95.13g
 
121.83g
- -
July 2022
Tue 19: 1981 * 124%
Fat:
 
Prot:
 
Carbs:
110.03g
 
59.12g
 
201.42g
- -
Sun 17: 983 * 61%
Fat:
 
Prot:
 
Carbs:
42.72g
 
51.09g
 
97.42g
- -
June 2022
Sun 5: 1371 * 86%
Fat:
 
Prot:
 
Carbs:
50.54g
 
77.11g
 
153.01g
- -
Wed 1: 1369 * 86%
Fat:
 
Prot:
 
Carbs:
61.93g
 
82.59g
 
117.82g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.