| September 2024 |
| Tue 24: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
25.61g |
|
81.83g |
|
794*
|
 167
|
| Mon 23: |
-
|
-
|
|
584*
|
-
|
| Sun 22: |
-
|
-
|
|
1872*
|
-
|
| Sat 21: |
1766 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
123.20g |
|
227.06g |
|
1952*
|
186
|
| Fri 20: |
-
|
-
|
|
2024*
|
-
|
| Thu 19: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
109.94g |
|
87.41g |
|
2177*
|
1076
|
| Wed 18: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
93.78g |
|
175.82g |
|
1638*
|
 20
|
| Tue 17: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
72.27g |
|
40.20g |
|
1661*
|
978
|
| Mon 16: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
56.01g |
|
122.17g |
|
467*
|
768
|
| Sun 15: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
73.53g |
|
159.59g |
|
1839*
|
460
|
| Sat 14: |
763 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
49.08g |
|
78.16g |
|
2040*
|
1277
|
| Fri 13: |
1484 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
118.16g |
|
156.82g |
|
1822*
|
338
|
| Thu 12: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
101.57g |
|
131.98g |
|
1948*
|
631
|
| Wed 11: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
117.01g |
|
223.84g |
|
1323*
|
439
|
| Tue 10: |
-
|
-
|
|
2193*
|
-
|
| Mon 9: |
-
|
-
|
|
2007*
|
-
|
| Sun 8: |
-
|
-
|
|
1516*
|
-
|
| Sat 7: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
122.32g |
|
161.67g |
|
1851*
|
272
|
| Fri 6: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
93.25g |
|
155.92g |
|
2365*
|
746
|
| Thu 5: |
2072 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
165.03g |
|
202.78g |
|
1939*
|
133
|
