| September 2022 |
| Mon 12: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
20.52g |
|
72.58g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
450 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
18.19g |
|
40.37g |
|
2802*
|
 2352
|
| Wed 27: |
249 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
9.06g |
|
30.08g |
|
2797*
|
2548
|
| Tue 26: |
1624 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
107.83g |
|
95.61g |
|
76.12g |
|
2828*
|
1204
|
| Mon 25: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
12.48g |
|
15.05g |
|
3374*
|
3130
|
| Sun 24: |
3287 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
172.42g |
|
240.46g |
|
107.98g |
|
2614*
|
 673
|
| Sat 23: |
1186 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
44.15g |
|
37.35g |
|
2771*
|
1585
|
| Fri 22: |
1575 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
100.65g |
|
99.21g |
|
2791*
|
1216
|
| Thu 21: |
1798 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
138.67g |
|
56.72g |
|
75.86g |
|
2766*
|
968
|
| Wed 20: |
344 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
46.73g |
|
9.50g |
|
-
|
-
|
| Tue 19: |
1439 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
122.67g |
|
59.81g |
|
31.02g |
|
2774*
|
1335
|
| Mon 18: |
1619 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
53.38g |
|
198.26g |
|
2794*
|
1175
|
| Sun 17: |
1846 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
138.66g |
|
95.11g |
|
78.04g |
|
2789*
|
943
|
| Sat 16: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
56.86g |
|
47.35g |
|
3274*
|
2240
|
| Fri 15: |
686 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
28.76g |
|
82.45g |
|
2814*
|
2128
|
| Thu 14: |
2843 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
194.00g |
|
193.84g |
|
85.79g |
|
2784*
|
59
|
| Wed 13: |
2662 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
187.96g |
|
177.52g |
|
86.36g |
|
3300*
|
638
|
