| September 2022 |
| Sun 4: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
4.23g |
|
46.59g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
2.49g |
|
12.51g |
|
-
|
-
|
| Mon 8: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.60g |
|
14.15g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.38g |
|
22.09g |
|
-
|
-
|
| Sun 24: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
22.23g |
|
105.86g |
|
-
|
-
|
| Sat 23: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
19.02g |
|
57.95g |
|
-
|
-
|
| Fri 22: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
24.82g |
|
14.87g |
|
-
|
-
|
| Wed 20: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
19.00g |
|
21.06g |
|
-
|
-
|
| Fri 15: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
50.44g |
|
87.37g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
31.92g |
|
78.04g |
|
1399*
|
 843
|
| Wed 15: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
25.45g |
|
84.91g |
|
-
|
-
|
| Tue 14: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
9.77g |
|
73.62g |
|
-
|
-
|
| Mon 6: |
119 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.91g |
|
31.03g |
|
-
|
-
|
| Fri 3: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
4.16g |
|
6.90g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
10.75g |
|
60.52g |
|
-
|
-
|
| Thu 28: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
21.20g |
|
142.49g |
|
-
|
-
|
| Wed 27: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
22.74g |
|
73.00g |
|
-
|
-
|
| Sun 3: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
4.98g |
|
9.70g |
|
-
|
-
|
| Fri 1: |
103 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
1.15g |
|
20.56g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
406 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
18.79g |
|
22.83g |
|
-
|
-
|
