| November 2024 |
| Thu 21: |
223 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
13.80g |
|
21.80g |
|
-
|
-
|
| October 2024 |
| Sat 5: |
2943 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
201.56g |
|
352.20g |
|
-
|
-
|
| Fri 4: |
2935 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
162.24g |
|
354.54g |
|
-
|
-
|
| Thu 3: |
2957 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
187.54g |
|
398.03g |
|
-
|
-
|
| Tue 1: |
2863 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
174.66g |
|
384.38g |
|
-
|
-
|
| September 2024 |
| Mon 30: |
2869 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
174.75g |
|
386.22g |
|
-
|
-
|
| Sun 29: |
2878 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
174.10g |
|
424.15g |
|
-
|
-
|
| Sun 22: |
2074 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
114.37g |
|
287.20g |
|
-
|
-
|
| Sat 21: |
2794 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
142.99g |
|
365.48g |
|
-
|
-
|
| Fri 20: |
1990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
126.49g |
|
302.42g |
|
-
|
-
|
| Thu 19: |
1978 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
128.18g |
|
265.99g |
|
-
|
-
|
| Wed 18: |
1872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
137.62g |
|
279.22g |
|
-
|
-
|
| Tue 17: |
1992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
156.09g |
|
293.54g |
|
-
|
-
|
| Mon 16: |
2000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
135.41g |
|
309.83g |
|
-
|
-
|
| Sun 15: |
1998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
83.96g |
|
341.99g |
|
-
|
-
|
| Sat 14: |
2403 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
108.03g |
|
307.19g |
|
-
|
-
|
| Fri 13: |
1917 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
105.13g |
|
304.95g |
|
-
|
-
|
| Thu 12: |
1980 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
121.12g |
|
299.21g |
|
-
|
-
|
| Wed 11: |
2098 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
156.71g |
|
287.39g |
|
-
|
-
|
| Tue 10: |
2074 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
154.99g |
|
283.38g |
|
-
|
-
|
