fredilogan's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2175 Cals (Fat: 44.67g, Protein: 134.18g, Carbs: 300.73g)
Monthly Total: Exercise: 0 Cals   Food: 52207 Cals (Fat: 1072.03g, Protein: 3220.44g, Carbs: 7217.43g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29
30            

Daily Average Calorie Info

72%
of RDI*
(2175 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (19%)
 
Protein (25%)
*Based on an RDI of 3000 calories (08 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.