| November 2023 |
| Thu 2: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
74.99g |
|
96.59g |
|
-
|
-
|
| Wed 1: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
85.62g |
|
121.23g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
35.00g |
|
121.32g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
19.38g |
|
41.92g |
|
-
|
-
|
| Wed 14: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
24.21g |
|
61.05g |
|
-
|
-
|
| Tue 13: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.52g |
|
45.63g |
|
139.19g |
|
-
|
-
|
| Mon 12: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
27.75g |
|
97.05g |
|
-
|
-
|
| Sun 11: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
10.70g |
|
39.93g |
|
-
|
-
|
| Sat 10: |
2701 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
125.79g |
|
95.63g |
|
289.01g |
|
-
|
-
|
| Fri 9: |
2240 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
104.01g |
|
92.87g |
|
232.26g |
|
-
|
-
|
| Thu 8: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
76.72g |
|
136.01g |
|
-
|
-
|
| Wed 7: |
1704 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
87.10g |
|
161.24g |
|
-
|
-
|
| Tue 6: |
1772 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.31g |
|
83.79g |
|
133.47g |
|
-
|
-
|
| Mon 5: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.40g |
|
54.82g |
|
126.63g |
|
-
|
-
|
| Sun 4: |
3147 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
151.30g |
|
93.57g |
|
367.40g |
|
-
|
-
|
| Sat 3: |
2143 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
138.75g |
|
185.95g |
|
-
|
-
|
| Fri 2: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
98.15g |
|
67.40g |
|
-
|
-
|
| Thu 1: |
1774 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
126.01g |
|
135.39g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1839 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
104.67g |
|
136.81g |
|
85.75g |
|
-
|
-
|
| Tue 30: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.32g |
|
47.21g |
|
104.91g |
|
-
|
-
|
