Anastasia_1312's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 23: 668 * 51%
Fat:
 
Prot:
 
Carbs:
34.66g
 
43.34g
 
46.39g
- -
Sun 7: 1299 * 100%
Fat:
 
Prot:
 
Carbs:
63.90g
 
43.89g
 
137.68g
- -
Sat 6: 1378 * 106%
Fat:
 
Prot:
 
Carbs:
64.64g
 
59.33g
 
136.72g
- -
Fri 5: 1330 * 102%
Fat:
 
Prot:
 
Carbs:
71.30g
 
47.90g
 
124.17g
- -
Thu 4: 911 * 70%
Fat:
 
Prot:
 
Carbs:
46.69g
 
46.28g
 
75.98g
- -
Wed 3: 1407 * 108%
Fat:
 
Prot:
 
Carbs:
76.34g
 
56.13g
 
119.28g
- -
June 2023
Mon 26: 209 * 16%
Fat:
 
Prot:
 
Carbs:
10.80g
 
2.76g
 
25.40g
- -
Fri 9: 1258 * 97%
Fat:
 
Prot:
 
Carbs:
41.00g
 
65.42g
 
162.96g
- -
Thu 8: 1277 * 98%
Fat:
 
Prot:
 
Carbs:
57.80g
 
75.03g
 
110.00g
- -
April 2023
Wed 19: 212 * 16%
Fat:
 
Prot:
 
Carbs:
14.18g
 
8.50g
 
11.67g
- -
Tue 18: 1330 * 102%
Fat:
 
Prot:
 
Carbs:
40.20g
 
85.53g
 
154.33g
- -
Mon 17: 1124 * 86%
Fat:
 
Prot:
 
Carbs:
39.94g
 
78.73g
 
118.39g
- -
Sun 16: 1284 * 99%
Fat:
 
Prot:
 
Carbs:
50.90g
 
72.89g
 
148.93g
- -
Sat 15: 1089 * 84%
Fat:
 
Prot:
 
Carbs:
43.97g
 
77.47g
 
95.51g
- -
Fri 14: 1623 * 125%
Fat:
 
Prot:
 
Carbs:
73.08g
 
122.08g
 
117.43g
- -
Thu 13: 1047 * 81%
Fat:
 
Prot:
 
Carbs:
52.17g
 
67.82g
 
75.66g
- -
Wed 12: 1309 * 101%
Fat:
 
Prot:
 
Carbs:
50.54g
 
67.27g
 
145.48g
2008*  699
Mon 10: 784 * 60%
Fat:
 
Prot:
 
Carbs:
22.42g
 
37.52g
 
107.67g
- -
Fri 7: 1052 * 81%
Fat:
 
Prot:
 
Carbs:
33.49g
 
74.04g
 
126.90g
- -
Thu 6: 1645 * 127%
Fat:
 
Prot:
 
Carbs:
51.30g
 
63.48g
 
193.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.