| January 2024 |
| Fri 26: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
116.45g |
|
53.96g |
|
123.35g |
|
2102*
|
 361
|
| Thu 25: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
31.33g |
|
183.62g |
|
2060*
|
416
|
| Wed 24: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
52.87g |
|
117.47g |
|
1927*
|
377
|
| Tue 23: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
63.16g |
|
116.48g |
|
2085*
|
957
|
| Mon 22: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
48.55g |
|
108.66g |
|
2085*
|
760
|
| November 2023 |
| Wed 29: |
446 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
31.61g |
|
43.32g |
|
-
|
-
|
| Tue 28: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
116.03g |
|
78.12g |
|
115.32g |
|
2202*
|
391
|
| Mon 27: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
104.83g |
|
180.01g |
|
2202*
|
468
|
| Sun 26: |
2021 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
109.91g |
|
252.52g |
|
1935*
|
 86
|
| Sat 25: |
2070 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
98.38g |
|
60.17g |
|
239.19g |
|
2152*
|
82
|
| Fri 24: |
2208 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
111.09g |
|
116.40g |
|
181.92g |
|
2160*
|
48
|
| Thu 23: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
85.66g |
|
179.25g |
|
2152*
|
423
|
| September 2022 |
| Thu 29: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
35.71g |
|
148.79g |
|
1995*
|
439
|
| May 2022 |
| Sun 8: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
7.84g |
|
39.36g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
12.33g |
|
47.85g |
|
-
|
-
|
| Fri 15: |
840 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
29.43g |
|
96.88g |
|
-
|
-
|
| Sat 2: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
83.55g |
|
169.49g |
|
-
|
-
|
| Fri 1: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
83.55g |
|
169.49g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
48.08g |
|
123.65g |
|
1895*
|
882
|
| Wed 30: |
1485 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
74.10g |
|
156.80g |
|
1630*
|
145
|
