| October 2021 |
| Tue 12: |
1648 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
115.46g |
|
204.02g |
|
-
|
-
|
| Mon 11: |
1952 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
98.42g |
|
265.18g |
|
-
|
-
|
| Sun 10: |
1900 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
102.21g |
|
270.95g |
|
1638*
|
 262
|
| Sat 9: |
2342 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
135.07g |
|
292.17g |
|
-
|
-
|
| Fri 8: |
1981 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
115.05g |
|
246.53g |
|
-
|
-
|
