| September 2024 |
| Sat 21: |
1940 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
138.81g |
|
174.65g |
|
-
|
-
|
| Fri 20: |
2534 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
112.22g |
|
176.01g |
|
198.60g |
|
-
|
-
|
| Thu 19: |
3212 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
105.57g |
|
170.28g |
|
340.12g |
|
-
|
-
|
| Wed 18: |
1786 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
110.06g |
|
144.08g |
|
3170*
|
 1384
|
| Tue 17: |
2403 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
93.28g |
|
331.06g |
|
-
|
-
|
| Sun 15: |
3157 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.03g |
|
161.52g |
|
504.31g |
|
3230*
|
73
|
| Sat 14: |
1586 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
109.36g |
|
174.90g |
|
3338*
|
1752
|
| Fri 13: |
2730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
103.04g |
|
147.48g |
|
297.23g |
|
1775*
|
 955
|
| Thu 12: |
2943 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
128.36g |
|
467.19g |
|
-
|
-
|
| Mon 9: |
2909 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
111.61g |
|
220.05g |
|
263.16g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
2492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
218.64g |
|
222.06g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
918 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
102.28g |
|
68.27g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
2437 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
85.74g |
|
357.45g |
|
-
|
-
|
| Wed 23: |
635 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
51.26g |
|
73.08g |
|
-
|
-
|
| Mon 14: |
551 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
25.12g |
|
64.03g |
|
-
|
-
|
| Fri 11: |
578 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
49.73g |
|
25.89g |
|
-
|
-
|
| Thu 10: |
1640 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
128.01g |
|
153.41g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
176 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
7.81g |
|
14.32g |
|
-
|
-
|
| Fri 18: |
1830 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
97.74g |
|
75.07g |
|
158.40g |
|
-
|
-
|
| Thu 17: |
548 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
38.39g |
|
64.46g |
|
-
|
-
|
