| September 2024 |
| Wed 18: |
1879 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
141.50g |
|
213.50g |
|
2563*
|
 684
|
| Tue 17: |
1946 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
167.68g |
|
224.74g |
|
2800*
|
854
|
| Mon 16: |
1892 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
213.17g |
|
147.94g |
|
2346*
|
454
|
| Sun 15: |
2039 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
159.16g |
|
291.09g |
|
2855*
|
816
|
| Sat 14: |
1654 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
73.83g |
|
218.84g |
|
2485*
|
831
|
| Fri 13: |
1868 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
110.11g |
|
244.11g |
|
2457*
|
589
|
| Thu 12: |
1870 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
184.31g |
|
171.94g |
|
2493*
|
623
|
| Wed 11: |
2149 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
224.44g |
|
241.17g |
|
2788*
|
639
|
| Tue 10: |
2374 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
239.70g |
|
239.49g |
|
2169*
|
 205
|
| Mon 9: |
1983 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
233.28g |
|
137.95g |
|
3004*
|
1021
|
| Sun 8: |
1989 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
197.00g |
|
185.80g |
|
2594*
|
605
|
| Sat 7: |
2373 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
220.29g |
|
212.56g |
|
2784*
|
411
|
| Fri 6: |
2283 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
188.14g |
|
182.31g |
|
2234*
|
49
|
| Thu 5: |
1973 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
142.65g |
|
256.79g |
|
2797*
|
824
|
| Wed 4: |
2019 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
189.02g |
|
206.03g |
|
2444*
|
425
|
| Tue 3: |
1740 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
196.15g |
|
211.64g |
|
2505*
|
765
|
| Mon 2: |
2097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
180.06g |
|
228.76g |
|
2909*
|
812
|
| Sun 1: |
2157 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
189.80g |
|
222.60g |
|
2538*
|
381
|
| August 2024 |
| Sat 31: |
2492 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
177.25g |
|
265.75g |
|
2840*
|
348
|
| Fri 30: |
1938 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
169.44g |
|
139.66g |
|
2491*
|
553
|
