| July 2024 |
| Tue 9: |
1360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
61.20g |
|
159.50g |
|
-
|
-
|
| Mon 8: |
1743 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
103.09g |
|
191.51g |
|
-
|
-
|
| Sun 7: |
1371 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
85.87g |
|
140.43g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1209 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
47.91g |
|
156.57g |
|
-
|
-
|
| Sat 8: |
1400 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
77.69g |
|
158.02g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
1363 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
64.08g |
|
160.96g |
|
-
|
-
|
| Fri 1: |
1393 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
66.02g |
|
161.86g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
82.91g |
|
141.80g |
|
-
|
-
|
| Tue 27: |
1681 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
66.87g |
|
210.39g |
|
2348*
|
 667
|
| Mon 26: |
1943 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
113.85g |
|
241.16g |
|
2432*
|
489
|
| Sun 25: |
1821 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
85.95g |
|
257.20g |
|
-
|
-
|
| Fri 23: |
1078 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
75.27g |
|
108.31g |
|
-
|
-
|
| Thu 22: |
1813 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
89.26g |
|
217.90g |
|
-
|
-
|
| Wed 21: |
1278 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
64.04g |
|
150.34g |
|
2300*
|
1022
|
| Tue 20: |
2001 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
117.19g |
|
204.58g |
|
2250*
|
249
|
| Mon 19: |
1967 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
89.75g |
|
199.03g |
|
-
|
-
|
| Sun 18: |
2172 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
98.61g |
|
250.77g |
|
-
|
-
|
| Sat 17: |
1533 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
51.95g |
|
168.28g |
|
-
|
-
|
| Thu 15: |
1703 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
71.24g |
|
191.34g |
|
-
|
-
|
| Wed 14: |
1346 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
69.19g |
|
123.86g |
|
-
|
-
|
