| January 2024 |
| Sun 21: |
787 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
90.42g |
|
85.26g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
637 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
90.42g |
|
21.12g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
554 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
66.37g |
|
60.64g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
1526 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
169.19g |
|
157.75g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
1488 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
140.89g |
|
150.83g |
|
-
|
-
|
| Mon 8: |
1290 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
53.77g |
|
150.52g |
|
-
|
-
|
| Mon 1: |
442 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
38.27g |
|
41.70g |
|
3563*
|
 3121
|
| July 2022 |
| Thu 28: |
728 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
51.29g |
|
91.07g |
|
-
|
-
|
| Thu 14: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
19.01g |
|
56.65g |
|
-
|
-
|
| Mon 4: |
789 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
90.74g |
|
73.68g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
479 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
24.90g |
|
77.18g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
845 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
72.75g |
|
87.55g |
|
-
|
-
|
| Tue 24: |
436 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
37.68g |
|
59.65g |
|
-
|
-
|
| Mon 16: |
701 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
53.54g |
|
79.60g |
|
-
|
-
|
| Fri 13: |
797 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
53.56g |
|
125.00g |
|
-
|
-
|
| Wed 11: |
645 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
54.09g |
|
74.86g |
|
-
|
-
|
| Tue 10: |
237 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
13.50g |
|
36.00g |
|
-
|
-
|
| Mon 9: |
1424 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
87.22g |
|
140.77g |
|
3719*
|
2295
|
| Sun 8: |
955 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
54.79g |
|
101.66g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
44.94g |
|
28.00g |
|
-
|
-
|
