| October 2023 |
| Thu 26: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
31.91g |
|
47.86g |
|
-
|
-
|
| Wed 25: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
45.50g |
|
100.01g |
|
-
|
-
|
| Tue 24: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
82.89g |
|
181.88g |
|
-
|
-
|
| Mon 23: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
4.44g |
|
35.41g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
47.37g |
|
201.10g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
20.14g |
|
48.13g |
|
-
|
-
|
| Sat 4: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
34.36g |
|
183.16g |
|
-
|
-
|
| Thu 2: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
37.32g |
|
102.35g |
|
-
|
-
|
| Wed 1: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
77.10g |
|
230.37g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1537 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
68.09g |
|
241.23g |
|
-
|
-
|
| Mon 30: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
52.10g |
|
307.35g |
|
-
|
-
|
| Sun 29: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
60.02g |
|
223.21g |
|
2109*
|
 556
|
| Fri 27: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
23.80g |
|
46.26g |
|
-
|
-
|
| Fri 20: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
31.58g |
|
157.64g |
|
-
|
-
|
| Thu 19: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
21.18g |
|
102.39g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
18.64g |
|
56.43g |
|
-
|
-
|
| Wed 20: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
29.83g |
|
43.94g |
|
-
|
-
|
| Sat 16: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
30.83g |
|
111.92g |
|
-
|
-
|
| Fri 8: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
8.52g |
|
87.82g |
|
-
|
-
|
| Wed 6: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
36.34g |
|
82.38g |
|
-
|
-
|
