| October 2023 |
| Fri 20: |
543 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
14.64g |
|
93.48g |
|
-
|
-
|
| Thu 19: |
180 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
0.00g |
|
28.00g |
|
-
|
-
|
| Wed 18: |
458 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
15.97g |
|
77.32g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
910 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
18.42g |
|
110.84g |
|
-
|
-
|
| Sun 24: |
335 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
15.00g |
|
55.00g |
|
-
|
-
|
| Sat 23: |
610 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
11.00g |
|
89.00g |
|
-
|
-
|
| Fri 22: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
30.23g |
|
127.47g |
|
-
|
-
|
| Thu 21: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
12.26g |
|
76.19g |
|
-
|
-
|
| Wed 13: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
20.98g |
|
97.58g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
-
|
-
|
|
168*
|
-
|
| Mon 20: |
-
|
-
|
|
2332*
|
-
|
| Sun 19: |
-
|
-
|
|
2345*
|
-
|
| Sat 18: |
-
|
-
|
|
2468*
|
-
|
| Fri 17: |
-
|
-
|
|
2543*
|
-
|
| Thu 16: |
-
|
-
|
|
2214*
|
-
|
| Wed 15: |
-
|
-
|
|
1764*
|
-
|
| Tue 14: |
-
|
-
|
|
729*
|
-
|
| Mon 13: |
-
|
-
|
|
1649*
|
-
|
| Sun 12: |
-
|
-
|
|
1553*
|
-
|
| Sat 11: |
-
|
-
|
|
1659*
|
-
|
| Fri 10: |
-
|
-
|
|
1670*
|
-
|
| Thu 9: |
-
|
-
|
|
1575*
|
-
|
| Wed 8: |
-
|
-
|
|
1393*
|
-
|
| Tue 7: |
-
|
-
|
|
1581*
|
-
|
| Mon 6: |
-
|
-
|
|
1850*
|
-
|
| Sun 5: |
-
|
-
|
|
2113*
|
-
|
| Sat 4: |
-
|
-
|
|
1479*
|
-
|
| Fri 3: |
-
|
-
|
|
1667*
|
-
|
| Thu 2: |
-
|
-
|
|
1381*
|
-
|
