| August 2024 |
| Thu 29: |
769 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
46.20g |
|
74.12g |
|
-
|
-
|
| Wed 28: |
502 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
33.04g |
|
53.21g |
|
-
|
-
|
| Tue 27: |
499 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
33.06g |
|
51.18g |
|
-
|
-
|
| Sun 25: |
474 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
18.30g |
|
86.98g |
|
-
|
-
|
| Fri 23: |
428 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
12.94g |
|
86.99g |
|
-
|
-
|
| Fri 16: |
579 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
36.96g |
|
53.31g |
|
-
|
-
|
| Thu 15: |
833 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
6.79g |
|
103.19g |
|
-
|
-
|
| Wed 14: |
420 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
31.00g |
|
20.63g |
|
-
|
-
|
| Tue 13: |
1052 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
59.49g |
|
82.25g |
|
-
|
-
|
| Mon 5: |
821 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
79.03g |
|
36.12g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
917 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
62.05g |
|
28.19g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
627 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
38.81g |
|
79.15g |
|
-
|
-
|
| Fri 22: |
632 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
28.20g |
|
110.28g |
|
-
|
-
|
| Thu 21: |
754 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
37.84g |
|
85.99g |
|
2315*
|
 1561
|
| Wed 20: |
532 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
17.60g |
|
72.19g |
|
2315*
|
1783
|
| Tue 19: |
354 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
19.04g |
|
58.99g |
|
-
|
-
|
| Mon 18: |
434 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
25.31g |
|
40.52g |
|
-
|
-
|
| Sun 17: |
617 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
36.73g |
|
69.07g |
|
-
|
-
|
| Thu 14: |
714 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
37.54g |
|
66.50g |
|
-
|
-
|
| Wed 13: |
827 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
44.49g |
|
87.01g |
|
-
|
-
|
