| June 2022 |
| Thu 9: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
79.16g |
|
138.88g |
|
-
|
-
|
| Wed 8: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
79.76g |
|
143.55g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
62.13g |
|
87.97g |
|
-
|
-
|
| Mon 7: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
81.50g |
|
113.25g |
|
-
|
-
|
| Fri 4: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
26.67g |
|
81.44g |
|
-
|
-
|
| Thu 3: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
55.52g |
|
43.09g |
|
1422*
|
 493
|
| Wed 2: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
125.72g |
|
115.73g |
|
-
|
-
|
| Tue 1: |
-
|
-
|
|
1388*
|
-
|
| January 2022 |
| Sun 30: |
1595 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
86.07g |
|
162.03g |
|
-
|
-
|
| Sat 29: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
94.38g |
|
121.10g |
|
1656*
|
386
|
| Thu 27: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
41.05g |
|
144.31g |
|
1413*
|
231
|
| Wed 26: |
1464 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
108.29g |
|
146.88g |
|
1454*
|
 10
|
| Tue 25: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
82.48g |
|
131.94g |
|
1291*
|
115
|
| Mon 24: |
1490 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
149.10g |
|
133.57g |
|
1478*
|
12
|
| Sun 23: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
109.54g |
|
156.52g |
|
1347*
|
36
|
| Sat 22: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
93.60g |
|
142.10g |
|
1420*
|
25
|
| Fri 21: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
89.44g |
|
126.05g |
|
1496*
|
184
|
| Thu 20: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
93.54g |
|
126.61g |
|
1524*
|
194
|
| Wed 19: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
87.10g |
|
144.01g |
|
-
|
-
|
| Tue 18: |
1494 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
98.14g |
|
153.24g |
|
1524*
|
30
|
| Mon 17: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
56.95g |
|
150.13g |
|
1496*
|
281
|
