| September 2024 |
| Wed 18: |
983 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
48.60g |
|
114.34g |
|
-
|
-
|
| Tue 17: |
1397 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
87.82g |
|
190.65g |
|
-
|
-
|
| Mon 16: |
1277 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
120.12g |
|
145.84g |
|
-
|
-
|
| Sat 14: |
1413 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
74.39g |
|
185.50g |
|
-
|
-
|
| Tue 10: |
1334 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
41.02g |
|
137.44g |
|
-
|
-
|
| Mon 9: |
1403 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
49.23g |
|
163.13g |
|
-
|
-
|
| Sun 8: |
1560 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
50.61g |
|
254.01g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1621 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
90.88g |
|
197.87g |
|
-
|
-
|
| Wed 21: |
1339 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
78.07g |
|
112.79g |
|
-
|
-
|
| Tue 20: |
1472 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
74.24g |
|
194.59g |
|
-
|
-
|
| Mon 19: |
1585 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
54.52g |
|
195.94g |
|
-
|
-
|
| Sun 18: |
1362 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
50.98g |
|
191.57g |
|
-
|
-
|
| Fri 16: |
1667 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
81.12g |
|
180.31g |
|
-
|
-
|
| Thu 15: |
783 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
43.72g |
|
71.18g |
|
-
|
-
|
| Sun 11: |
1728 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
103.25g |
|
142.54g |
|
-
|
-
|
| Sat 10: |
638 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
35.62g |
|
60.79g |
|
-
|
-
|
| Tue 6: |
928 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
32.01g |
|
127.24g |
|
-
|
-
|
| Mon 5: |
2053 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
87.93g |
|
109.98g |
|
207.89g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
4.37g |
|
38.22g |
|
-
|
-
|
| Fri 19: |
1560 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
96.01g |
|
184.94g |
|
-
|
-
|
