Sagareto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 160 * 12%
Fat:
 
Prot:
 
Carbs:
1.99g
 
4.15g
 
31.08g
- -
August 2023
Fri 11: 1069 * 82%
Fat:
 
Prot:
 
Carbs:
46.34g
 
41.71g
 
120.71g
- -
Tue 1: 989 * 76%
Fat:
 
Prot:
 
Carbs:
38.26g
 
35.36g
 
124.48g
- -
July 2023
Mon 31: 1642 * 126%
Fat:
 
Prot:
 
Carbs:
62.78g
 
71.92g
 
199.03g
- -
Sun 30: 1541 * 119%
Fat:
 
Prot:
 
Carbs:
23.55g
 
39.19g
 
158.22g
- -
Sat 29: 695 * 53%
Fat:
 
Prot:
 
Carbs:
41.01g
 
14.44g
 
71.27g
- -
Fri 28: 615 * 47%
Fat:
 
Prot:
 
Carbs:
20.45g
 
32.49g
 
81.56g
- -
Thu 27: 645 * 50%
Fat:
 
Prot:
 
Carbs:
19.26g
 
49.30g
 
68.18g
- -
Wed 26: 1165 * 90%
Fat:
 
Prot:
 
Carbs:
51.13g
 
58.39g
 
114.74g
- -
Tue 25: 1145 * 88%
Fat:
 
Prot:
 
Carbs:
51.17g
 
56.03g
 
121.54g
- -
Mon 24: 170 * 13%
Fat:
 
Prot:
 
Carbs:
6.67g
 
10.00g
 
18.45g
- -
Sun 23: 806 * 62%
Fat:
 
Prot:
 
Carbs:
33.58g
 
69.40g
 
53.82g
- -
Sat 22: 1080 * 83%
Fat:
 
Prot:
 
Carbs:
60.22g
 
19.83g
 
112.97g
- -
Fri 21: 946 * 73%
Fat:
 
Prot:
 
Carbs:
34.41g
 
43.78g
 
115.01g
- -
Wed 19: 890 * 68%
Fat:
 
Prot:
 
Carbs:
22.45g
 
58.11g
 
109.53g
- -
Tue 18: 1146 * 88%
Fat:
 
Prot:
 
Carbs:
53.17g
 
62.13g
 
101.88g
- -
Mon 17: 408 * 31%
Fat:
 
Prot:
 
Carbs:
12.14g
 
41.79g
 
30.95g
- -
Sat 15: 1459 * 91%
Fat:
 
Prot:
 
Carbs:
49.25g
 
56.61g
 
113.00g
- -
Thu 13: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Wed 12: 1506 * 94%
Fat:
 
Prot:
 
Carbs:
69.12g
 
33.24g
 
192.17g
- -
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