| May 2024 |
| Mon 27: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
73.72g |
|
165.66g |
|
-
|
-
|
| Sun 26: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
88.17g |
|
78.05g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
94 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
9.06g |
|
12.65g |
|
1459*
|
 1365
|
| October 2023 |
| Sat 21: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
7.94g |
|
39.29g |
|
-
|
-
|
| Wed 18: |
-
|
-
|
|
1428*
|
-
|
| Tue 17: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
80.37g |
|
86.15g |
|
-
|
-
|
| Mon 16: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
63.85g |
|
119.83g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
42 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
1.79g |
|
1.49g |
|
-
|
-
|
| Fri 3: |
114 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
8.98g |
|
13.02g |
|
-
|
-
|
| Thu 2: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
19.03g |
|
26.96g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
47.17g |
|
153.38g |
|
-
|
-
|
| Mon 30: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
49.83g |
|
97.21g |
|
-
|
-
|
| Sun 29: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
98.09g |
|
60.17g |
|
1510*
|
462
|
| Fri 27: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
6.18g |
|
37.81g |
|
-
|
-
|
| Thu 26: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| Wed 25: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
71.08g |
|
150.13g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.00g |
|
28.00g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
56.05g |
|
126.55g |
|
-
|
-
|
| Tue 28: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
65.08g |
|
197.96g |
|
-
|
-
|
| Mon 27: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
65.88g |
|
152.35g |
|
-
|
-
|
