| September 2024 |
| Thu 19: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
121.42g |
|
187.01g |
|
-
|
-
|
| Wed 18: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
103.94g |
|
40.12g |
|
-
|
-
|
| Tue 17: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
59.13g |
|
136.70g |
|
-
|
-
|
| Mon 16: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
69.28g |
|
87.49g |
|
-
|
-
|
| Fri 13: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
49.38g |
|
35.26g |
|
-
|
-
|
| Wed 11: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
26.98g |
|
75.59g |
|
-
|
-
|
| Tue 10: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
85.51g |
|
67.04g |
|
-
|
-
|
| Mon 9: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
60.37g |
|
31.51g |
|
-
|
-
|
| Thu 5: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
120.33g |
|
110.31g |
|
-
|
-
|
| Wed 4: |
1617 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
76.26g |
|
227.44g |
|
-
|
-
|
| Tue 3: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
95.55g |
|
20.39g |
|
-
|
-
|
| Mon 2: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
71.00g |
|
100.15g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
46.35g |
|
75.66g |
|
-
|
-
|
| Fri 30: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
42.20g |
|
228.33g |
|
-
|
-
|
| Thu 29: |
1667 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
77.39g |
|
174.60g |
|
-
|
-
|
| Wed 28: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
31.29g |
|
187.70g |
|
-
|
-
|
| Mon 26: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
81.67g |
|
33.99g |
|
2926*
|
 2209
|
| Fri 23: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
70.80g |
|
145.82g |
|
-
|
-
|
| Thu 22: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
110.26g |
|
141.91g |
|
-
|
-
|
| Wed 21: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
112.25g |
|
148.42g |
|
-
|
-
|
