| September 2024 |
| Wed 18: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
49.42g |
|
123.07g |
|
-
|
-
|
| Tue 17: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
66.40g |
|
103.92g |
|
-
|
-
|
| Thu 12: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
22.10g |
|
18.38g |
|
-
|
-
|
| Fri 6: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
47.42g |
|
119.42g |
|
-
|
-
|
| Thu 5: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
35.74g |
|
63.66g |
|
-
|
-
|
| Wed 4: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
44.64g |
|
78.38g |
|
-
|
-
|
| Tue 3: |
1457 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
67.38g |
|
139.68g |
|
-
|
-
|
| Mon 2: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
7.43g |
|
42.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
52.74g |
|
101.91g |
|
-
|
-
|
| Fri 30: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
11.82g |
|
70.69g |
|
-
|
-
|
| Thu 29: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
31.68g |
|
10.40g |
|
-
|
-
|
| Wed 28: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
49.75g |
|
64.99g |
|
-
|
-
|
| Tue 27: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
62.47g |
|
114.33g |
|
-
|
-
|
| Mon 26: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
61.94g |
|
117.22g |
|
-
|
-
|
| Sun 25: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
54.38g |
|
81.72g |
|
-
|
-
|
| Fri 23: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
9.69g |
|
29.38g |
|
-
|
-
|
| Thu 22: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
48.80g |
|
141.48g |
|
-
|
-
|
| Tue 20: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
15.16g |
|
24.94g |
|
-
|
-
|
| Wed 14: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
31.18g |
|
86.28g |
|
-
|
-
|
| Wed 7: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
43.23g |
|
62.51g |
|
-
|
-
|
