| December 2022 |
| Thu 1: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
29.00g |
|
144.00g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1455 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
53.27g |
|
141.72g |
|
-
|
-
|
| Mon 28: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
12.21g |
|
34.24g |
|
-
|
-
|
| Fri 25: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
32.94g |
|
104.97g |
|
-
|
-
|
| Tue 22: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
67.27g |
|
70.34g |
|
-
|
-
|
| Mon 21: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
33.21g |
|
76.80g |
|
-
|
-
|
| Fri 18: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
69.56g |
|
38.86g |
|
-
|
-
|
| Thu 17: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
26.90g |
|
59.25g |
|
-
|
-
|
| Wed 16: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
82.65g |
|
89.88g |
|
-
|
-
|
| Tue 15: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
98.44g |
|
115.52g |
|
-
|
-
|
| Mon 14: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
34.78g |
|
81.71g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
32.30g |
|
33.91g |
|
-
|
-
|
| Sun 14: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
33.48g |
|
72.95g |
|
-
|
-
|
| Sat 13: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
41.61g |
|
54.74g |
|
-
|
-
|
| Fri 12: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
41.52g |
|
80.45g |
|
-
|
-
|
| Thu 11: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
20.49g |
|
30.55g |
|
-
|
-
|
| Wed 10: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
41.50g |
|
121.30g |
|
-
|
-
|
| Tue 9: |
1797 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
60.11g |
|
202.93g |
|
-
|
-
|
| Mon 8: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
57.96g |
|
186.92g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
24.58g |
|
19.15g |
|
-
|
-
|
