| September 2024 |
| Fri 20: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
45.42g |
|
114.46g |
|
-
|
-
|
| Thu 19: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
46.72g |
|
100.09g |
|
-
|
-
|
| Wed 18: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
67.06g |
|
82.44g |
|
-
|
-
|
| Tue 17: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
56.31g |
|
144.10g |
|
-
|
-
|
| Mon 16: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
57.69g |
|
67.76g |
|
-
|
-
|
| Sun 15: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
57.95g |
|
114.19g |
|
-
|
-
|
| Sat 14: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
57.60g |
|
94.99g |
|
-
|
-
|
| Fri 13: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
44.58g |
|
99.25g |
|
-
|
-
|
| Thu 12: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
48.30g |
|
80.33g |
|
-
|
-
|
| Wed 11: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
54.91g |
|
111.51g |
|
-
|
-
|
| Tue 10: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
48.59g |
|
132.60g |
|
-
|
-
|
| Mon 9: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
38.96g |
|
83.27g |
|
-
|
-
|
| Sun 8: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
47.95g |
|
96.14g |
|
-
|
-
|
| Sat 7: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
87.61g |
|
150.85g |
|
-
|
-
|
| Fri 6: |
1491 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
73.16g |
|
177.87g |
|
-
|
-
|
| Thu 5: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
57.31g |
|
162.34g |
|
-
|
-
|
| Wed 4: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
87.27g |
|
152.58g |
|
-
|
-
|
| Tue 3: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
78.76g |
|
113.49g |
|
-
|
-
|
| Mon 2: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
38.28g |
|
125.59g |
|
-
|
-
|
| Sun 1: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
32.13g |
|
99.05g |
|
-
|
-
|
