| July 2022 |
| Tue 26: |
173 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
3.44g |
|
40.25g |
|
-
|
-
|
| Sun 24: |
591 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
12.50g |
|
125.80g |
|
-
|
-
|
| March 2022 |
| October 2021 |
| Thu 28: |
419 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
23.34g |
|
58.45g |
|
-
|
-
|
| Wed 27: |
273 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
19.96g |
|
31.82g |
|
-
|
-
|
| Tue 26: |
641 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
29.88g |
|
109.80g |
|
-
|
-
|
| Mon 25: |
242 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
12.53g |
|
20.11g |
|
-
|
-
|
| Thu 21: |
619 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
14.38g |
|
102.11g |
|
-
|
-
|
| Wed 20: |
770 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
53.78g |
|
94.37g |
|
-
|
-
|
| Tue 19: |
996 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
55.82g |
|
131.47g |
|
-
|
-
|
| Mon 18: |
894 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
90.92g |
|
107.28g |
|
-
|
-
|
| Wed 13: |
267 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
23.87g |
|
38.74g |
|
-
|
-
|
| Tue 12: |
1057 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
63.27g |
|
14.38g |
|
-
|
-
|
| Mon 11: |
353 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
40.33g |
|
18.57g |
|
-
|
-
|
| Fri 8: |
551 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
53.31g |
|
44.80g |
|
-
|
-
|
| Thu 7: |
535 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
61.12g |
|
38.29g |
|
-
|
-
|
| Wed 6: |
615 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
47.26g |
|
69.79g |
|
-
|
-
|
| Tue 5: |
381 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
54.51g |
|
25.79g |
|
-
|
-
|
| Mon 4: |
469 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
27.92g |
|
36.02g |
|
-
|
-
|
| Sun 3: |
1562 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
163.76g |
|
72.58g |
|
-
|
-
|
