| September 2024 |
| Wed 11: |
743 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
41.94g |
|
109.34g |
|
-
|
-
|
| Tue 10: |
2019 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
113.72g |
|
245.20g |
|
-
|
-
|
| Mon 9: |
1803 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
123.07g |
|
149.94g |
|
-
|
-
|
| Fri 6: |
372 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
43.50g |
|
27.04g |
|
-
|
-
|
| Thu 5: |
1690 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
121.36g |
|
205.88g |
|
-
|
-
|
| Wed 4: |
1782 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
112.75g |
|
247.61g |
|
-
|
-
|
| Tue 3: |
1831 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
124.46g |
|
228.41g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1773 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
102.47g |
|
193.56g |
|
-
|
-
|
| Thu 29: |
2310 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
111.73g |
|
254.50g |
|
-
|
-
|
| Wed 28: |
733 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
43.02g |
|
115.48g |
|
-
|
-
|
| Tue 27: |
2232 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
109.50g |
|
270.84g |
|
-
|
-
|
| Mon 26: |
2304 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.87g |
|
92.42g |
|
275.15g |
|
-
|
-
|
| Sun 25: |
2312 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
99.18g |
|
292.73g |
|
-
|
-
|
| Sat 24: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
6.60g |
|
26.49g |
|
-
|
-
|
| Fri 23: |
2320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
100.98g |
|
309.74g |
|
-
|
-
|
| Thu 22: |
2272 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
91.95g |
|
324.31g |
|
-
|
-
|
| Wed 21: |
2224 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
115.12g |
|
354.85g |
|
-
|
-
|
| Tue 20: |
1650 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
123.59g |
|
193.84g |
|
-
|
-
|
| Sun 11: |
2223 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
88.15g |
|
293.14g |
|
-
|
-
|
| Sat 10: |
2201 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
91.61g |
|
265.97g |
|
-
|
-
|
