| August 2024 |
| Fri 9: |
1435 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
69.35g |
|
225.08g |
|
-
|
-
|
| Thu 8: |
2020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
88.73g |
|
234.57g |
|
-
|
-
|
| Wed 7: |
1579 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
97.61g |
|
184.73g |
|
-
|
-
|
| Tue 6: |
1708 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
58.95g |
|
278.72g |
|
-
|
-
|
| Mon 5: |
1770 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
63.04g |
|
210.59g |
|
-
|
-
|
| Sun 4: |
1619 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
58.36g |
|
282.21g |
|
-
|
-
|
| Sat 3: |
1696 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
61.24g |
|
215.31g |
|
-
|
-
|
| Fri 2: |
1443 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
53.48g |
|
235.36g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
1287 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
59.43g |
|
147.23g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
257 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
6.02g |
|
45.82g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
2099 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.15g |
|
58.32g |
|
347.66g |
|
-
|
-
|
| Sat 18: |
1676 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
45.90g |
|
248.39g |
|
-
|
-
|
| Fri 17: |
2044 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
57.01g |
|
329.10g |
|
-
|
-
|
| Thu 16: |
2343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
98.26g |
|
308.76g |
|
-
|
-
|
| Wed 15: |
1257 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
42.27g |
|
207.53g |
|
-
|
-
|
| Tue 14: |
307 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
9.73g |
|
51.33g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
642 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
25.32g |
|
85.27g |
|
-
|
-
|
| Wed 16: |
1370 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
48.25g |
|
204.07g |
|
-
|
-
|
| Sat 12: |
1936 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
65.28g |
|
192.99g |
|
-
|
-
|
| Fri 11: |
891 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
25.64g |
|
101.33g |
|
-
|
-
|
