| July 2022 |
| Mon 4: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
57.22g |
|
110.81g |
|
-
|
-
|
| Fri 1: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
75.94g |
|
71.36g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
95.32g |
|
58.60g |
|
-
|
-
|
| Wed 29: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
44.55g |
|
35.78g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
69.86g |
|
130.10g |
|
-
|
-
|
| Tue 8: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
53.22g |
|
100.62g |
|
-
|
-
|
| Mon 7: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
6.87g |
|
42.14g |
|
-
|
-
|
| Sun 6: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
64.84g |
|
75.61g |
|
-
|
-
|
| Sat 5: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
41.75g |
|
121.48g |
|
-
|
-
|
| Fri 4: |
2008 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
31.40g |
|
288.68g |
|
-
|
-
|
| Thu 3: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
31.31g |
|
29.28g |
|
1765*
|
 1203
|
| January 2022 |
| Mon 31: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
12.17g |
|
123.55g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
58.21g |
|
56.17g |
|
-
|
-
|
| Fri 5: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
2.84g |
|
47.00g |
|
-
|
-
|
| Wed 3: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
60.55g |
|
89.08g |
|
-
|
-
|
| Mon 1: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
61.76g |
|
88.20g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.84g |
|
79.05g |
|
-
|
-
|
| Fri 29: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
2.03g |
|
12.54g |
|
-
|
-
|
| Thu 28: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
63.87g |
|
78.95g |
|
1771*
|
890
|
| Wed 27: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
81.77g |
|
114.77g |
|
-
|
-
|
