| March 2024 |
| Tue 5: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
3.70g |
|
50.44g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
79.52g |
|
94.87g |
|
-
|
-
|
| Tue 13: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
7.00g |
|
98.60g |
|
-
|
-
|
| Mon 12: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
34.09g |
|
102.28g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
53.13g |
|
120.24g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
38.23g |
|
85.41g |
|
-
|
-
|
| Wed 25: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
82.59g |
|
146.38g |
|
-
|
-
|
| Fri 20: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
38.53g |
|
74.08g |
|
-
|
-
|
| Wed 18: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
32.25g |
|
17.50g |
|
-
|
-
|
| Tue 17: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
77.81g |
|
121.05g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
62.22g |
|
63.30g |
|
-
|
-
|
| Wed 9: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
52.75g |
|
108.75g |
|
-
|
-
|
| Tue 8: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
87.05g |
|
124.74g |
|
-
|
-
|
| Sat 5: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
18.60g |
|
71.23g |
|
-
|
-
|
| Tue 1: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
76.38g |
|
7.32g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
13.53g |
|
6.85g |
|
-
|
-
|
| Tue 22: |
1779 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.76g |
|
101.61g |
|
90.72g |
|
-
|
-
|
| Mon 21: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
69.50g |
|
88.22g |
|
-
|
-
|
| Fri 18: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
27.51g |
|
35.96g |
|
-
|
-
|
| Thu 17: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
34.80g |
|
127.64g |
|
-
|
-
|
