| December 2022 |
| Sun 18: |
398 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
41.47g |
|
24.22g |
|
-
|
-
|
| Fri 16: |
681 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
36.90g |
|
54.44g |
|
-
|
-
|
| Thu 15: |
926 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
47.95g |
|
88.02g |
|
-
|
-
|
| Wed 14: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
89.99g |
|
52.69g |
|
44.01g |
|
-
|
-
|
| Tue 13: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
108.40g |
|
80.26g |
|
31.06g |
|
-
|
-
|
| Sat 10: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
63.41g |
|
84.48g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
972 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
63.14g |
|
84.88g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
1154
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
44.90g |
|
155.97g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
1329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
119.23g |
|
79.47g |
|
-
|
-
|
