| November 2021 |
| Sun 7: |
907 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
38.94g |
|
109.26g |
|
-
|
-
|
| Sat 6: |
1392 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
89.23g |
|
110.35g |
|
-
|
-
|
| Fri 5: |
1371 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
79.56g |
|
174.09g |
|
-
|
-
|
| Wed 3: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Tue 2: |
1257 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
51.89g |
|
188.72g |
|
-
|
-
|
| Mon 1: |
1009 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
30.35g |
|
178.83g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
70 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
2.16g |
|
13.06g |
|
-
|
-
|
| Fri 29: |
464 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
26.13g |
|
54.84g |
|
-
|
-
|
| Wed 27: |
758 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
43.67g |
|
103.40g |
|
-
|
-
|
| Tue 26: |
1999 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
74.06g |
|
269.00g |
|
-
|
-
|
| Mon 25: |
956 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
49.28g |
|
141.81g |
|
-
|
-
|
| Sun 24: |
1813 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
66.60g |
|
234.71g |
|
-
|
-
|
| Sat 23: |
919 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
23.22g |
|
138.12g |
|
-
|
-
|
| Fri 22: |
982 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
27.64g |
|
173.74g |
|
-
|
-
|
| Thu 21: |
928 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
26.16g |
|
142.66g |
|
-
|
-
|
| Wed 20: |
1519 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
95.85g |
|
204.44g |
|
-
|
-
|
| Tue 19: |
1433 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
64.76g |
|
248.28g |
|
-
|
-
|
| Mon 18: |
441 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
8.47g |
|
72.39g |
|
-
|
-
|
| Sun 17: |
773 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
53.08g |
|
55.02g |
|
-
|
-
|
| Sat 16: |
928 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
73.57g |
|
68.42g |
|
-
|
-
|
